Depression & Anxiety

Depression & Anxiety

Our music therapy program for mood disorders utilizes rhythmic entrainment and lyric analysis to help regulate emotional states. Therapists work with clients to create personalized music-based coping strategies and facilitate emotional expression.

How Music Therapy Helps

  • 1.

    Reduces cortisol levels by up to 25%

  • 2.

    Enhances serotonin production through rhythmic stimulation

  • 3.

    Provides non-verbal emotional release

  • 4.

    Improves sleep quality through relaxation protocols

  • 5.

    Builds positive neural associations

Scientific Evidence

JAMA Psychiatry, 2023

Randomized trial showing 32% reduction in depression scores compared to control group

Psychosomatic Medicine, 2022

Music therapy shown to decrease anxiety biomarkers in blood tests